Polyvagal Workshop - Beyond Wellness with Aline- Psychotherapist
Polyvagal WorkshopBEYOND WELLNESS - WORKSHOP & EXERCISES TO BETTER MANAGE STRESS RESPONSE
WITH: Aline Martel - Psychotherapist
Vagus Nerve Vitality: Unleashing Your Inner Resilience
The vagus nerve is a key component of your autonomic nervous system, responsible for overseeing all fundamental bodily functions. In this workshop, you'll delve into a comprehensive understanding of your nervous system and its impact on addressing persistent stress. Join holistic therapist Aline Martel for a Nervous system practices workshop tailored to assist you in activating your vagus nerve and enhancing vagal tone. You'll explore a set of specialized exercises aimed at efficiently handling and regulating stress and emotions, releasing accumulated trauma, reducing long-term tension and discomfort, and embarking on a path towards purposeful and serene living.
$33.00 USD